PRACTICE

2 Feb 2016 by Coach L McKinney


PRACTICE IS NOW IN FULL EFFECT!

MONDAY- THURSDAY 3:45 – 6:30pm
FRIDAY 3:45 – 5:30 pm

LADIES DRINK WATER AND EAT THROUGHOUT THE DAY!

REST AND KEEP YOUR BODIES STRETCHED!

ICE AND HEAT ARE A MUSCLE’S BEST FRIEND!